Description
Title: Cooking for the Health of It
Condition: Used – Good
Author(s): Gail R. Becker
Topic(s): Cooking
Format: Paperback
Year: 1981
Language: English
Details: Abstract: A cookbook that conforms to the USDA dietary guidelines is designed to help people stay slim and healthy. In addition to recipes, the text discusses alternative available products which substitute for sugar, salt, and fat but don’t affect taste or preparation time. The recipes use the brand names of these alternatives (Butter Buds, Sweet ‘n Low and Nu-Salt). The 7 dietary modifications that USDA recommends are discussed. A description of each of the 3 products is given and how they are to be used when substituting is discussed. Recipes include: breakfast ideas, suggestions for appetizers and beverages; soups, salads, and desserts; main dishes; vegetables; and food exchange equivalents. (kbc).
Fast Tags: Low-calorie diet, Low-cholesterol diet, Salt-free diet, Sugar-free diet, Food substitutes
ISBN: 9780875020907
DDC: 641.563
LCC: RM222.2
OCLC_OWI: 31033147
