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The Exhaustion Cure – Up Your Energy From Low To Go In 21 Days 2008

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Description

Title: The Exhaustion Cure: Up Your Energy From Low to Go in 21 Days
Condition: Used
Author(s): Laura Stack
Topic(s): Healthy Living, Health & Fitness
Format: Paperback

Year: 2008

Details: Feeling fatigued? Wish you could have more get-up-and-go? If you’re like millions of Americans, you get home from a long day with barely enough energy to lift the remote control. But with Laura Stack’s comprehensive plan, you can regain your vitality in just three weeks. Let The Productivity Pro® help you eliminate the “energy bandits” from all aspects of your life–from your diet and your work schedule to your environment and your relationships–so you can start living in a way that will boost your energy. Focusing on simple changes that make a huge difference, The Exhaustion Cure presents manageable ways to: Cut down on “energy bandits” and fill up on “energy boosters.” Stop relying on caffeine, cigarettes and other substances to keep you going. Avoid letting negative situations or people control your thoughts and actions. Sneak in time for fitness during the busiest days. Accomplish your goals and find more time to devote to your family. LAURA STACK, MBA, CSP, is a personal productivity expert and the author of Leave the Office Earlier and Find More Time. As a professional speaker, she helps workers Leave the Office Earlier® with Maximum Results in Minimum Time™. Laura is the president of The Productivity Pro®, Inc., an international time management company whose clients include Microsoft, GM, Time Warner, Lockheed Martin, and Bank of America.

Fast Tags: Mental health, Self-care; Health, Vitality, Fatigue–Prevention, Health
ISBN: 9780767927512
DDC: 613
LCC: RA776.95
OCLC_OWI: 765835666

Additional information

Weight2.5 lbs
Dimensions18 × 14 × 3 in
Authors

ISBN

9780767927512

Vintage

No

Publication date

Brand

LCC

Topic

Fatigue–Prevention

Condition

Used – Good

Book Title

The Exhaustion Cure – Up Your Energy From Low To Go In 21 Days

Era

Year

Language

Narrative Type

Nonfiction

AgeGroup

Adults

Gender

unisex

Type

Material

Signed

No

Inscribed

No

DDC

Fast Tags

, , , ,

OCLC_OWI

ConditionGood